Transcranial magnetic stimulation is a breakthrough treatment for patients with treatment-resistant depression. However, recovery does not come full circle upon completing the last TMS session. Applying maintenance strategies post-TMS therapy in Beverly Hills, Glendale, and Long Beach is essential to maintain the treatment’s benefits of the treatment and secure long-term mental health.
Dr. Deirmenjian is one of the pioneers in TMS therapy, with over 14 years of experience. He has successfully treated several patients with this noninvasive therapy. His expertise ensures individualized care both during and after therapy. Below are some key strategies for maintaining good mental health after TMS therapy.
The most important thing post-TMS treatment is to have an individualized plan and follow up with the physician. A plan may include lifestyle changes, follow-up appointments, or other supplementary interventions to fully utilize the benefits of TMS therapy.
Even though TMS therapy is effective for most patients, you should have regular follow-ups with your doctor to help ensure long-term success. At the follow-up sessions, you can talk about your remaining symptoms, monitor your mood changes, and adjust your treatment plan accordingly.
TMS therapy can boost brain activity, but integrating psychotherapy into your post-TMS maintenance in Beverly Hills can significantly enhance the results. Therapy equips you with coping skills for better thought and emotional control that can help you apply the improvements made by TMS to your daily life.
Many patients choose TMS therapy when they have failed to respond to traditional antidepressant medications. After completing TMS, medications may help maintain mood stability. Dr. Deirmenjian may adjust your current medications or add new prescriptions as a part of your ongoing treatment.
Certain changes in life can complement this therapy and better ensure success, including the following post-TMS maintenance strategies for patients in Beverly Hills.
Sleep is an important factor in mental health. You should stay on a regular sleep schedule and observe good sleep hygiene, including creating a bedtime routine, avoiding stimulants such as caffeine near bedtime, and sleeping in a comfortable environment.
Regular physical activity improves mood and decreases anxiety and depression. Involvement in moderate exercise activities, like walking, swimming, or yoga, can contribute substantially to mental well-being. Exercise can stimulate the release of endorphins, which are natural mood enhancers.
Diet may impact your mental health. A healthy diet rich in fruits, vegetables, lean proteins, and omega-3 fatty acids provides your body with the nutrients it needs to help keep a healthy cognitive function and regulate mood. Meeting your nutritional needs post-TMS can strengthen your mental health.
While many patients continue to experience long-term relief from depression after an initial series of TMS therapy treatments, others may require booster sessions to maintain the effectiveness of the treatment. These are usually spaced farther apart and can prevent relapse. Dr. Deirmenjian monitors his patients to determine if and when they need additional TMS sessions.
Financial planning for post-TMS care should be considered. Premier TMS Centers of Los Angeles does not take Medicare, Medicaid, or Tricare, so other options, such as private insurance and self-pay plans, are encouraged. We are committed to working with patients to ensure they get the care they need, and prospective patients are encouraged to call in to discuss financial arrangements.
Finishing a TMS therapy course can be a major milestone on your road to overcoming treatment-resistant depression, but it is only part of the long-term maintenance and sustainment of mental health. Dr. Deirmenjian will work with you to ensure the benefits of TMS therapy are translated into tools and support for sustaining such improvement in the future.
If you have recently completed or are considering TMS therapy, make an appointment with Dr. Deirmenjian today to review personalized post-TMS maintenance strategies in Beverly Hills designed to meet your needs.
Call (310) 246-9110